Recipes

The Ultimate Seasonal Vegan Soup: A Symphony of Organic Delight 🍲🥕🌿

Posted on by Steph Green

There’s no better way to embrace the changing seasons than with a homemade, heart-warming soup. Our Seasonal Vegan Soup recipe, made entirely from organic produce, is the culinary embodiment of Mother Nature’s cycle. Each spoonful is packed with vibrant flavors, nutrients, and the wholesome goodness of seasonal vegetables. It’s a vegan delight that’s sure to appeal to everyone, regardless of their dietary preferences.

Bowl of vegetarian pumpkin carrot soup served with saffron salt, croutons and onion on textile on dark gray kitchen table. Female hands. Top view with space

Ingredents:

  • 2 tablespoons organic olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 3-4 cups mixed seasonal vegetables (e.g., carrots, peas, zucchini in spring/summer; squash, pumpkin, kale in autumn/winter) ( I like using sweet potatoe, pumpkin and carrots)
  • 1 can organic diced tomatoes
  • 4 cups organic vegetable broth
  • Herbs to taste (thyme, rosemary, bay leaves)
  • Salt and pepper to taste

Instructions:

  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, sauté until translucent.
  2. Add the mixed vegetables to the pot, cook until they begin to soften.
  3. Stir in the canned tomatoes, followed by the vegetable broth.
  4. Add your herbs, salt, and pepper. Let it come to a boil.
  5. Reduce the heat and simmer for about 20 minutes, or until the vegetables are tender.
  6. Serve your seasonal vegan soup hot, garnished with fresh herbs.

This Seasonal Vegan Soup isn’t just a heartwarming meal — it’s a celebration of nature’s bounty. Experience the joy of seasonal living with every sip, appreciating the unique flavors each season has to offer. Share this organic delight with family and friends, and let’s celebrate the power of mindful dining together! #SeasonalSoup #VeganDelight #OrganicLiving 🍲🥕🌿

Steph Green